Jul 122015
 
Print Friendly, PDF & Email

Rocky suggests the proper method for hitting a powerful racquetball forehand swing:

  1. Get the racquet UP.
  2. Step into the shot.
  3. Rotate hips and lower body first.
  4. Swing with leading elbow.
  5. Contact ball at leading heel.

Related Posts:

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

ERROR: si-captcha.php plugin: GD image support not detected in PHP!

Contact your web host and ask them to enable GD image support for PHP.

ERROR: si-captcha.php plugin: imagepng function not detected in PHP!

Contact your web host and ask them to enable imagepng for PHP.