Jan 152011

Serving is the most important part of scoring points in racquetball. So this is the area where you should practice the most. Your goal is to hit serves which are the most difficult for your opponent to return. So do not always hit your favorite serves all the time if they are not winning you […]

Jan 142011

In this video, Malia Bailey provides an excellent guide to the forehand and backhand grips and stroke techniques. In general, remember that the wind-up and turn of the hips and shoulders is the main source energy in your forehand or backhand racquetball strokes. Also, aim for a smooth, relaxed stroke. You don’t want any tension […]