Dec 102011
 

Most racquetball pros have a pre-match warm-up routine. For instance in the case of Rocky Carson, he always starts his warm-up hitting his backhand shots. He takes particular care to work on his ceiling ball game. According to Rocky: Without a good ceiling ball game, you’re going to get eaten up! He then hits his […]

Feb 042011
 

The key to controlling a rally in racquetball is to keep the center court position. Center court position is located 1 or 2 feet behind the 5 ft encroachment line. Pretend there is a very powerful magnet always pulling you to this spot on the court. Keeping center court position is so important because any […]

Jan 192011
 

In these videos, Shawn Royster talks about the purpose of down-the-line and cross-court passing shots. Many players error by trying to hit passing shots too hard or too low (like a kill shot). It is much more important to hit a passing shot accurately. This will force your opponent out of center court position. To gain […]