Oct 192016
 
Be Ready to Move with Bent Knees

In racquetball, there are huge benefits and advantages to be in a ready position at center court and while waiting to return serve. What is a ready position? A ready position (or athletic stance) means that your knees are bent and you are already in a “down” position, ready to spring into motion or to […]

Feb 072014
 

Most racquetball players get fixated on hitting the ball with more power. But in most cases, hitting the ball harder does not help win more matches. In fact, forget┬ácompletely about trying to hit every shot as hard as possible. Instead, diligently follow these three basic rules: The purpose of every shot is to maintain or […]