Feb 082011
The best and least risky racquetball return of serve is to hit a ceiling ball. The ceiling ball will enable you to regain control over the center court position.
Practice returning all serves, whether lob, drive, or z, to the ceiling. Move quickly forwards to cut off lob serves just after they cross the 5-ft encroachment line. This causes the server to have less time to run back and retrieve your ceiling ball.