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The Benefits of Early Racquet Preparation

 Stroke Techniques  No Responses »
Aug 312017
 
The Benefits of Early Racquet Preparation

Early Racquet Preparation Benefits Many players are too late in bringing up their racquet to a ready position when they are on top of the ball. There are huge advantages that occur when we get our hitting arm and racquet ready to hit as early as possible. Early racquet preparation (ERP) gives you time to […]

 Posted by Del VillaNuevo at 12:32 AM  Tagged with: early racquet preparation, ERP

The Racquetball Backhand Swing by Rocky Carson

 Backhand Stroke  1 Response »
Oct 122015
 

Rocky goes over his technique for a consistant backhand swing: Start with the racquet up above shoulder. Step towards the ball. Rotate hips and lower body first. Swing racquet around to finish. Contact ball just in front of leading foot.

 Posted by player at 2:49 PM  Tagged with: backhand, Rocky Carson, video

Rocky’s Racquetball Forehand Drills

 Forehand Stroke, Practice  No Responses »
Aug 042015
 

This video shows how Rocky Carson practices his racquetball forehand by hitting three fundamental shots: Down the line Cross court Pinch to right front corner

 Posted by player at 4:27 PM  Tagged with: drills, forehand, practice, Rocky Carson, video

Rocky Carson’s Forehand Tip

 Forehand Stroke, Tips  No Responses »
Jul 122015
 

Rocky suggests the proper method for hitting a powerful racquetball forehand swing: Get the racquet UP. Step into the shot. Rotate hips and lower body first. Swing with leading elbow. Contact ball at leading heel.

 Posted by player at 11:07 PM  Tagged with: forehand, grip, Rocky Carson, stroke techniques, tips, video
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