Rocky goes over his technique for a consistant backhand swing: Start with the racquet up above shoulder. Step towards the ball. Rotate hips and lower body first. Swing racquet around to finish. Contact ball just in front of leading foot.
This video shows how Rocky Carson practices his racquetball forehand by hitting three fundamental shots: Down the line Cross court Pinch to right front corner
Rocky suggests the proper method for hitting a powerful racquetball forehand swing: Get the racquet UP. Step into the shot. Rotate hips and lower body first. Swing with leading elbow. Contact ball at leading heel.