Patterns of play in sports are basically simple strategies based on if-then situations. These patterns are practiced with repetition until they become instinctive, i.e., they happen on the court without thinking. The following Adam Manilla videos provide two examples of patterns of play:
We have covered the split step in a previous post, but it is a really a vital movement on the court which can assist your game in many ways: This training video for learning split step in squash applies equally for racquetball.
In the 1980’s and 90’s, Steve Strandemo was the foremost tactical racquetball instructor of his era. He wrote dozens of instructional articles for various racquetball magazines. Yes, at one point in the 1980’s there were at least three racquetball magazines catering to the popularity of racquetball. In the following article in Killshot (Oct 1991), Where […]
The high nick lob serve is the safest and most effective lob serve since it cannot be cut off, and it does not rebound off the back wall.