player

Feb 232011
 
Hit with Acceleration

There are many ways to add more speed to your racquetball shots. And some methods are counterintuitive. Remember, ball speed is directly tied to racquet head speed at contact. However, you don’t want swing your racquet faster by using  just your arm strength. Here are four ways to increase your racquet speed: 1. Relax! Tension […]

Feb 222011
 
Racquetball - Wikipedia Entry

Posted below is the wikipedia.org entry for racquetball. Racquetball is a racquet sport played with a hollow rubber ball in an indoor or outdoor court. Joe Sobek is credited with inventing racquetball in 1950, adding a stringed racquet to paddleball in order to increase velocity and control. Unlike most racquet sports, such as tennis and […]

Feb 212011
 

“If you want to improve your racquetball game, it’s all about reps.” This video demonstrates a variety of shots which can be practiced alone.  Note how the player is relaxed and hitting the ball effortlessly. “For every hour you play someone, do drills like these for two hours alone.”

Feb 202011
 

“Practice as if you are the worst, perform as if you are the best.” Most players avoid or don’t have the time for solo racquetball practice. They just want to play. But, we all need practice to work on our weaknesses. However, when we play against someone, we always play in a conservative manner which […]