game plan The things that you decide you have to do to win a competition or succeed in achieving a goal. You will have a better chance of winning your racquetball matches if you adopt a game plan. A game plan is a style of play and a set of racquetball tactics. First, base your […]
Most racquetball pros have a pre-match warm-up routine. For instance in the case of Rocky Carson, he always starts his warm-up hitting his backhand shots. He takes particular care to work on his ceiling ball game. According to Rocky: Without a good ceiling ball game, you’re going to get eaten up! He then hits his […]
The following edited article by Coach Dave from California reviews four crucial keys to consider when hitting the ball. EARLY RACQUET PREPARATION (ERP) As soon as you can determine whether you will be hitting a forehand or backhand – get your racquet up and get your elbow up. First, you pivot and coil by turning […]