Most racquetball pros have a pre-match warm-up routine. For instance in the case of Rocky Carson, he always starts his warm-up hitting his backhand shots. He takes particular care to work on his ceiling ball game. According to Rocky: Without a good ceiling ball game, you’re going to get eaten up! He then hits his […]
For two years I played competitive squash in France. I participated in the Isle de France League and also in local Paris tournaments. All squash players in leagues and tournaments in France are ranked based on their match results, so I started out at the bottom, ranked around No. 4500 in France. I initially tried […]
“If you want to improve your racquetball game, it’s all about reps.” This video demonstrates a variety of shots which can be practiced alone. Note how the player is relaxed and hitting the ball effortlessly. “For every hour you play someone, do drills like these for two hours alone.”
“Practice as if you are the worst, perform as if you are the best.” Most players avoid or don’t have the time for solo racquetball practice. They just want to play. But, we all need practice to work on our weaknesses. However, when we play against someone, we always play in a conservative manner which […]