SERVE MORE EFFECTIVELY USING CHANGEUPS In baseball, a changeup is an “off-speed pitch thrown to look like a fastball but arriving much more slowly to the plate. Its reduced speed coupled with its deceptive delivery is meant to confuse the batters timing.” Using changeup serves during a racquetball match are crucial to keeping your opponent […]
According to Ben Croft, the most important shot in racquetball is the serve. He also talks about changing his pattern of serving straight-in drive and lob serves by mixing in Z-drive and high Z-lob serves.
The serve is the most important aspect of racquetball. You have complete control of the speed, angle, height and direction of your serve. Your goal is to either ace the serve or force a weak return of serve.