In his March 2011 monthly newsletter, Racquetball Tim discussed how to hit a harder forehand by using a compact and focused swing. According to Tim, here’s the order in which things happen for a normal drop and hit forehand: 1. Drop the ball AWAY from your body so that you have full arm extension at ball […]
There are many ways to add more speed to your racquetball shots. And some methods are counterintuitive. Remember, ball speed is directly tied to racquet head speed at contact. However, you don’t want swing your racquet faster by using just your arm strength. Here are four ways to increase your racquet speed: 1. Relax! Tension […]