This video shows how Rocky Carson practices his racquetball forehand by hitting three fundamental shots: Down the line Cross court Pinch to right front corner
Rocky suggests the proper method for hitting a powerful racquetball forehand swing: Get the racquet UP. Step into the shot. Rotate hips and lower body first. Swing with leading elbow. Contact ball at leading heel.
In his March 2011 monthly newsletter, Racquetball Tim discussed how to hit a harder forehand by using a compact and focused swing. According to Racquetball Tim, here’s the order in which things happen for a normal drop and hit forehand: 1. Drop the ball AWAY from your body so that you have full arm extension […]