Tendonitis and inflammation in a wrist, elbow, or shoulder is a signal from your body telling you that something is wrong. Typically, inflammation occurs from stress and overuse. If your tendonitis is the result of playing too much racquetball, then the cure is to rest for a week or two. The standard treatment for tendonitis […]
Hitting a racquetball kill shot may give you a nice buzz, but if you want to win, then control center court position. And to control center court, you need to use down-the-line and wide-angle passing shots. In a recent Jennifer Johnson article Are You Playing Racquetball or Just Hitting Shots? she looks at the difference […]
Your shot selection depends on two basic criteria, the location of your opponent, and, the position of the ball. This means that you must always be aware of the court location of your opponent at all times. If the ball is above waist height, then your options are limited to hitting a defensive ceiling ball. […]
The correct center court position will enable you to cover the high percentage passing shots. Only get beat by the low percentage kill shot and NOT the passing shot. The most advantageous center court position is located a foot behind the 5 foot receiving line. Keep your racquet up in a ready position above waist […]