Mar 292011
 

In his March 2011 monthly newsletter, Racquetball Tim discussed how to hit a harder forehand by using a compact and focused swing. According to Tim, here’s the order in which things happen for a normal drop and hit forehand: 1.  Drop the ball AWAY from your body so that you have full arm extension at ball […]

Mar 072011
 

This is another really nice video by Jo Shattuck demonstrating the proper racquetball forehand and backhand strokes, followed by a demonstration of the two-step drive serve technique. First,  notice that she shows how the swing is driven by hip rotation. Second, she is facing the front wall at the finish of her strokes. These are […]