Jan 142011
Here are a series of videos which go over the basic racquetball forehand technique.
Key points in a mechanically correct swing include:
- Square up to front wall
- Shoulder width stance for balance
- Early racquet preparation – racquet up at ear level
- Drive front leg towards target
- Rotate hips, shoulder, and arm
- Contact ball with a flat impact with no spin
- Follow through with shoulder facing the front wall at finish
