Jan 142011
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Here are a series of videos which go over the basic racquetball forehand technique.

Key points in a mechanically correct swing include:

  • Square up to front wall
  • Shoulder width stance for balance
  • Early racquet preparation – racquet up at ear level
  • Drive front leg towards target
  • Rotate hips, shoulder, and arm
  • Contact ball with a flat impact with no spin
  • Follow through with shoulder facing the front wall at finish

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